Eric from KCMO on 10/23/2025 3:54:36 PM:
My two cents is a gravel bike or similar. The Katy is overwhelmingly flat, so you’ll be pedaling a lot. Prior to my first Katy trip a physical therapist coworker who was a cyclist asked me if I like spin cycling classes. I told her of course not…she definitely had a good point about cycling on rail trails. It’s relatively smooth since it’s crushed rock, so your rolling resistance is not as good as pavement, but much easier than gravel. A medium width tire is sufficient for cushion compared to skinny road bike tires which would likely be uncomfortable for you, plus they are more susceptible to flats. I also own and ride a mountain bike, sometimes I will have my family drop me off at my closest MTB trails and when I’m done I ride the MTB back home. This is when I realize how much more effort and energy it takes riding it the short three miles home compared to my gravel bike. The weight and lower gearing of the MTB on the Katy would be miserable in my opinion. To me, like what you’re asking, you want the right tool for the best experience.